Strong Soul Club
12-Week Elite
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Elite — Limited to 25 Spots Per Month
Everything in the Transformation Plan, plus priority access to Team Indian Rock and a monthly exclusive Q&A session with IFBB Pro Dipak Nanda himself. This is for people who want the full Indian Rock experience.
What's Inside
- 12-Week Personalised Workout Program — designed by Dipak Nanda for your specific goal and body type.
- Personalised Diet Plan — built by Team Indian Rock with full macro breakdown and meal suggestions.
- Priority Weekly Check-ins — your check-ins get reviewed first. Faster adjustments, tighter feedback.
- Direct Chat with Team Indian Rock — message the coaching team in the app anytime during your 12 weeks.
- Monthly Members-Only Q&A with Dipak Nanda — a live group session where Dipak answers questions from Elite members. Recorded and saved for you.
- Strong Soul Club Kit — a Strong Soul T-shirt shipped to you after purchase. Train in the same gear.
- App Access — everything in one place.
Who This Is For
Serious athletes and gymgoers who want the most structured, supported 12 weeks possible. You'll get real attention, not a program and silence.
How It Works
- Purchase the Elite Plan — limited to 25 spots per month.
- Fill the onboarding form sent to your email (stats, goal, diet, T-shirt size).
- Receive your app login, personalised plan, and T-shirt dispatch confirmation within 48 hours.
- Start Week 1. Message the team anytime. Join the monthly Q&A.
FAQs
Why only 25 spots? To make sure every Elite member gets real attention from the coaching team. We don't oversell this.
Will Dipak personally coach me? Dipak designs the system and hosts the monthly Q&A. Day-to-day coaching and check-ins are handled by Team Indian Rock — the coaches trained in his method.
When is the monthly Q&A? Date and link are shared in the app each month. It's recorded so you can watch it anytime.
When does the T-shirt arrive? Within 5–7 working days of purchase. Dispatched by Strong Soul.
Can I upgrade from the Transformation Plan? Yes. Contact us and we'll move you to Elite with a prorated adjustment.
No refunds once the personalised plan and app login have been issued. T-shirt is non-returnable.
Material
Material
Material:
- Premium stretchable cotton
- Softest fabric.
- High grade long lasting dye for the best finish.
Guaranteed:
- No shrink
- No color leak
Care Instructions
Care Instructions
- Don't use a brush, it's harsh!
- Let the machine do the cleaning.
- Easy on detergents. Use mild ones.
- Do not iron on the prints.
Shipping
Shipping
Delivery Time
Strong Soul Pvt Ltd offers Pan India delivery within
- Metros within 2-5 days.
- Rest of India 4-10 days.
Sometimes, the delivery may take longer due to unforeseen circumstances. In such cases, We will proactively try to reattempt the delivery. However, we will not be able to compensate for any mental agony caused due to delay in delivery.
Replace & Return
Replace & Return
Customers can exchange their order within 7 days of the order delivery. Terms and conditions apply.
For more information on return and replacement policies click here.

Why to shop with us?
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It is all about the quality.
We do not sell trashy cotton t-shirts. We have premium cotton with the right amount of stretch and softness, so our t-shirts stay in shape even after multiple uses. Try once right after your favorite t-shirt and feel the difference.
We do not compromise on quality because quality brings satisfaction.
